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I was hungry all the time until I stopped eating several small meals and just had a larger and late lunch and dinner (leangains style) I've only been doing this for a week but I am now having trouble eating enough calories rather than finding it extremely hard to stick to the allowance and feeling like food ruled my life.…
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Hello! I'm Rachael from Surrey. Hoping to lose about 40lbs and lost 6lbs so far. I've decided to get a lot more serious about it this week. Please go ahead and add me. I'm going to add everyone here so far :(
