alukus

Awesome Job!

Haha! That's too funny! I'm usually watching my husband shrink in the distance. But it's not so bad seeing him from behind haha!

Also totally AGREE! Running outdoors makes it 10x easier and more enjoyable!

http://www.coolrunning.com/engine/2/2_3/181.shtml Try this website..it's what I have been using because I have a crappy phone too ;) I am at the end of week three and I am so very happy with my progress. Just stick with it and go slow. Repeat a week if you have to...I have repeated almost every week. Good luck!

I agree! I'm not doing this to race I am doing it to prove to myself I can :)

I start week four in two days and I am shaking in my boots! Also I wondered if there was anyone who is repeating any of the other weeks? I have done a total of six workouts for each week. I just really wanted to take it slow and make sure I didn't injure myself. Am I the only pokey one in the bunch?

Congrats new mommy! I'm not a new mom but still a mom of a very energetic three year old! Feel free to add me I would love some new friends who are juggling the life of a mom and starting their weight loss journey.

Hi so excited to find a group like this :) I have recently started running and I am excited for a new mode of encouragement! This month I plan on running 20 miles and so far I am at 4 miles.