mrsanne

Baron Baptiste has some great 30 minute yoga work outs.

the first time i did wii boxing my back was sore for a week. what a workout! :)

this is "borrowed" (aka ripped directly ) from a body builder site and the person sounded pretty knowledgeable and cited some credible sounding studies: " Strength is not neccesarily a function of muscle mass - it's also a trainable skill. It's only about 2/3 correlated with muscle size since it also depends on…

did you say 2? that is tiny. you can afford to eat a treat out of the Easter basket.

eggs and craisins sounds craisy! :)

Oh Sherry, here's a hug (sherry) Folks are right, mfp is an extraordinary group of kind people. I wish I had friends like this at work or in my neighborhood. Have you considered a matchmaking site? I know tons of happy couples, including my sister and her husband, that met that way. What do others think? By the way, bravo…

my husband of 20 odd years is 5 years younger, we met when he was 18. stranger things have happened. if you are still interested when he graduates, go for it!

Awesome! Bust through those labels. This is great motivation to keep going.

Good luck callalily, we can do it!

Grand!

I'm also on a plateau that goes up and down by 5 pounds, frustrating. But I feel good and my clothes are fitting better so keep at it!

Welcome, I don't always succeed but this site really helps!

The Thai chicken salad sounds good and may not be as calorie full as other things. taso42 has great ideas, you cannot go wrong with salmon. Stay away from the fried stuff!

You are so lucky! Whatever you decide i hope its luscious!

loose pants. aaaaaaahhhhhh....

That happens to me all the time. I'm up and down 5 even 10 pounds in any given week. I can even vary several pounds in one day. I finally got a new scale a few days ago to see if that helps. Unfortunately the dreaded thing shows 7 pounds more than the old one. (I almost brought it back) Obviously we are in the unlucky…

You mean we are supposed to measure carefully? :laugh: I am lucky if I get a decent ball park measurement! I always feel guilty if I eat enough to get really full, no matter what state my calorie goal is in. It's bizarre but sometimes I feel like I should always be slightly hungry or I'm not working hard enough. Ridiculous…