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Did day 4 this morning. It went very well and I can feel increased strength with the lunges.
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Leftover Christmas cookies. Can't wait til they're gone.
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I'm in. I have completed days 1 & 2 and I love it. I am sore but it's that all over stiff soreness not any one particular muscle. I have no excuses this week since I'm not working.
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I also am going to start the shred 1-1-11. What size weights should I start with?
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Don't forget the amount in ounces is what's important. I'm drinking out of a 16 oz mug so I count one as two cups. A cup is only 8 oz of water.
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bump
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Bump.
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Tomatoes and tomatoe juice are high in potassium.
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Fiber one oats and chocolate bars have been an lifesaver for me. I can't go without one a day.
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I failed a dental exam miserably this year from eating hard candy. Be careful!
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Has anyone else had the video disappear from the choices after you completely play it to the very end? My Pilates folder is empty right now. I think it's because I've done them all.
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I'll second that! WTG.
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I have the same question. My dress pants are looking baggy but I don't want to spend the money. What a great problem to have.
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Count me in.
