chamo24 Member

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  • U know u can go back and log any day u want..right?? A logging days streak is silly if its just a logging streak...the important is getting a calorie count every day
  • I am a doctor....you need to stick to a diet....its really just a matter of finding the number of calories that result in 0 net weight loss or gain and go from there.... Its hard work!!!!!.... but just a matter of how many calories you eat vs how many you burn if you are not losing weight its simply because you are not…
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