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I know exactly how you feel. I have been talking to my husband about this and he says I just need to stick with it. I started on sunday and have increased my workouts a lot. I work out 5 times a week and at least 1hour in a half most days. all this to tell you that I too cheated and weighed myself this morning and to my…
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Good luck Melanni! You can do ithis. I too just started on Sunday. It is pretty easy if you are used to choosing the right foods. It sounds like you have the excerise in control as I do, its the food what gets us in to trouble. I'm finding out I eat to much protein but have everything has has been ok for now. Good luck and…
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Hello, I too am new to this site. Started logging today and still have a few things to figure out.My goal is to lose about 15 -20 lbs and keep it off.that's the important thing. I love to work out but need to get a handle on the food intake. Former weight watcher but that doesn't seem to work anymore. Good luck to all.…
