stephensrp4100

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  • Big fan of green beans, spinach (I use spinach leaves for salad in lieu of lettuce), broccoli florets and baby carrots (with a bit of light ranch dressing). Be careful w/ the starchy veggies, i.e. corn - lots of hidden calories there. As for the water, I like to carry a large container to work and drink it throughout the…
    in Water and veggies Comment by stephensrp4100 October 2010
  • Broccoli florets with a tbsp of light ranch, Quaker Chocolate Drizzle 90 calories mini delights, a rubyred grapefruit cut in half with a slight (less than a tsp) sprinkle of sugar on it.
    in What are your favorite healthy snacks? Comment by stephensrp4100 August 2010
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