SaraLosingIt

This was going to be my suggestion too. I haven't no completed the program myself but I have heard many wonderful things about it.

Starting Weight – 279.2 (Sunday 1st April) Goal Weight Loss – 4% = 11.2 pounds Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April)

I like my CamelBak Better Bottle. It can be bought at Target. I drink so much more water when I carry it!

I am always up for a challenge -- count me in!

Can you wear a heart rate monitor while working out to see how many calories you are burning? It sounds like you are active most days of the week and you may be eating too few calories to lose weight.

If you are only eating 1200 calories that you were giving as being sedentary you probably need to change your activity to lightly active because you are now on your feet. You will have more calories to eat because you are burning more than before.

unclothed after using the restroom in the morning

You look great! Awesome job!

Southwest Florida

Exactly this. You need to set your goals based on your comfort level and where you want to see yourself. You may get to your goal weight and decide that you still want to lose. Rather than going into maintenance you will keep losing 1-2 pounds per week. Your goals can be readjusted. I think your first goal is good because…