andreea82

Thank you all for your useful replies and advice. To sum al up: 1. The major problem would be water. Yeah, I think I do not drink enough water, so I will work on that. 2. The calorie intake is still controversial to me: some of you say I eat too much, without knowing “Simply this: If you are not tracking your intake, you…

:)))) EXACTLY!!!

I have never counted my calories...I just know that I avoid junk food and I do not want to be obsessed with diets/ no. of calories/ meal or day. Now, I do have a question: Why should I up my calorie intake/ eat more? You might find it funny, but as I have always been fit and exercised a lot and never cared about calories,…

Thanks a lot for your replies, girls! I felt so unmotivated because of the "heavy/bloated" body feeling that I wanted to give up:(