Jessastar

I can't join classes. I have no transportation/money/gym accessible. I do everything at home. Thanks for everything guys, I'll definitely look into all of them! (:

8 servings hun. :)

I've been friends with you for a while, and I'm hardly seeing you log anything anymore. Are you keeping track of your food? Making healthy food choices? Last time I've seen your diary - you had a high sodium intake. And you need to burn a certain amount of calories a day. Here's numbers of calories and lbs: 1lb = 3500…

Added!

Added! :)

Added!

I do! Day 90 today! Requested!

Thank you so much! :)

I did it by working out for an hour and a half- 2 hours with Rockin' Body, speed-walking / jogging for 20 minutes,and did 20 minutes of my "freestyle" workouts, meaning pushups, squats, etc, some weigh lifting, eating right, and whenever I had a sweet tooth, I followed this blog: http://chocolatecoveredkatie.com/ and…

Thank you everyone <3

Aww thanks so much everyone! :) I log everyday - and If I can't I always give a reason behind it (i.e no technology for a day!)

I think you should, I have Hip Hop Abs, and I absolutely LOVE IT. It's so addictive and I can't wait to workout to it.

it's not really a 'period' question - it's more of a lack of sleep question that was caused by my period.

Are there any workouts you recommend to decrease cramps? Some exercises I do end up making it worse.. =/

. How is Insanity? Isn't that from Shaun T too? He's super funny! Did you have any great results from Insanity? Thanks, I have been drinking fluids before bed so I should probably cut down. :) That's a good thought though... hopefully it'll work. :)

Any good results from it? Thanks for your feedback. :) I'll take it into consideration!

@Bailey; I would love to take a brisk walk outside, unfortunately it's pouring like no tomorrow..doesn't really help the uncoordinated. :) But thank you for the help none the less! I'll take it into consideration to modify some exercises. :)

thanks for the feedback, and even a fitness instructor(though he said some pretty alarming things that sounded..made-up?) said that its best to have a workout at a certain time because then the body has a chance to adapt. But thanks so much! Now I feel better :)

I would love nothing more than to join a gym, but unfortunately I can't because no gym is walking-distance from me. :( Otherwise I would join in a heartbeat. But I just do home-workouts. :) I just wanted to know if there's an extra "oomph" I can get. So many people recommended me the products but I just wasn't sure. <3

26? I lost 53lbs.. but thanks? :P

mzfiguer - i love your complexion. :)

I was walking with my fiance and we went into a restaurant in the mall, as soon as he opened the door for me, I started getting people to clap and ask when I was due.. I was actually so embarrassed I 'played' a long .. afterwards I went out to the front parking lot crying and when my fiance came out to comfort me, 2 guys I…

Haha thank you so much! I usually sucked my stomach in. :) but now I don't even have to do that!!

Wow, thank you so much everyone for your kind words that inspire me so much more! Love each and every one of you and you're all an inspiration just by sticking through! it wasn't an easy battle, and I still have more to go... but I'm happy and I'm finally okay with posting a full body picture! Wow! haha. Thanks everyone…

Thanks everyone, I'm glad you can see a difference, too! <3

thank you!!

she is quite a b*tch. but oh well. Haha. I think she has good workouts, but I hate how she yells at us to do the workouts. T.T Would HATE to have her as an actual personal trainer.

Thanks so much, very informative. I will keep a journal now to see my progress/downfalls and track it. And thanks for the insight about Melatonin.. I'm not really a much believer in pills so I doubt I would have tried it anyway. This has helped me a lot though and I will definitely give everything you suggested a try. I…

no one can help?

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