Tank184

Well im 38 I am on day 69 of the program i was stuck at a 74 pound lost rut and could not break it Since starting P90X im down 25 more and I am 1 pound away from breaking that 100 pounds lost barrier! it does work if you commit and just keep pushing play!

in Any P90X Success Stories? Comment by Tank184 April 2012

Sunday 2.5 miles treadmill. P90X Rest Day Monday 2.5 miles treadmill. P90X Chest and Back Total 5 Miles

in Run, Walk or Crawl 04/22 - 04/28 Comment by Tank184 April 2012

Well not at a 100 yet but I am at 98L So close let you know in about a week! No gimmicks or anything else just eating right exercising my rear off literally!

in Who lost 100+ pounds WITHOUT surgery ? Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Tuesday 5.5 miles treadmill P90X Stretch Wednesday 2.25 Miles treadmill P90X Core Synergistics. Thursday 6.0 Miles treadmill P90X Yoga Friday 6.25 Miles treadmill P90X Kempo Saturday 2.5 Miles treadmill P90X Core Synergistics Total Miles 30.0

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Tuesday 5.5 miles treadmill P90X Stretch Wednesday 2.25 Miles treadmill P90X Core Synergistics. Thursday 6.0 Miles treadmill P90X Yoga Friday 6.25 Miles treadmill P90X Kempo Total Miles 27.50

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Tuesday 5.5 miles treadmill P90X Stretch Wednesday 2.25 Miles treadmill P90X Core Synergistics. Thursday 6.0 Miles treadmill P90X Yoga Total Miles 21.25

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Tuesday 5.5 miles treadmill P90X Stretch Wednesday 2.25 Miles treadmill P90X Core Synergistics. Total Miles 15.25

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Tuesday 5.5 miles treadmill P90X Stretch Total Miles 13.0

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Sunday Miles Nada P90X Back and Legs Monday 7.5 miles treadmill P90X Rest day Total Miles 7.5

in Run, Walk or Crawl 04/15- 04/21 Comment by Tank184 April 2012

Great job way to go!

in 8.5 months and 70lbs less (pics) Comment by Tank184 April 2012

Sunday P90X Stretch Monday P90X Chest Shoulders, Triceps Tuesday 5.5 Miles running treadmill, P90X Plyometrics Wednesday 2.5 Miles running treadmill. P90X Yoga Thursday 2.25 miles treadmill. P90X Back and Biceps Friday 3.0 Miles treadmill. P90X Kempo Total 13.25 Miles

in Run, Walk or Crawl 4/08/12 to 4/14/12 Comment by Tank184 April 2012

Sunday P90X Stretch Monday P90X Chest Shoulders, Triceps Tuesday 5.5 Miles running treadmill, P90X Plyometrics Wednesday 2.5 Miles running treadmill. P90X Yoga Thursday 2.25 miles treadmill. P90X Back and Biceps Total 10.25 Miles

in Run, Walk or Crawl 4/08/12 to 4/14/12 Comment by Tank184 April 2012

Ok got my father out of the hospital and everything has settled down Im back at it! Sunday P90X Stretch Monday P90X Chest Shoulders, Triceps Tuesday 5.5 Miles running treadmill, P90X Plyometrics Wednesday 2.5 Miles running treadmill. P90X Yoga Total 8.0 Miles

in Run, Walk or Crawl 4/08/12 to 4/14/12 Comment by Tank184 April 2012

Ok got my father out of the hospital and everything has settled down Im back at it! Sunday P90X Stretch Monday P90X Chest Shoulders, Triceps Tuesday 5.5 Miles running treadmill, P90X Plyometrics Total 5.5 Miles

in Run, Walk or Crawl 4/08/12 to 4/14/12 Comment by Tank184 April 2012

Welcome Kelly! Im fromMissouri as well good luck with your weight loss!

in Hi everyone. I'd like to make friends! Comment by Tank184 April 2012

Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway) Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories! :( Total 5.75

in Run, Walk or Crawl Challenge 03/25-03/31 Comment by Tank184 March 2012

Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway) Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps Total 5.75

in Run, Walk or Crawl Challenge 03/25-03/31 Comment by Tank184 March 2012

Sunday 3.0 Miles 6.0 incline treadmill. P90X Stretch Monday 4.5 Miles 6.0 incline treadmill. P90X Chest Shoulders and Triceps Tuesday 4.5 Miles Runnung treadmill. P90X Plyometrics Wednesday 5.25 Miles Running treadmill. P90X Back and Biceps Thursday 5.0 Miles Running treadmill. P90X Yoga (yup still hate Yoga!) Friday 1.0…

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

I hated water when I started, but now I am used to drinking it and I find myself drinking more water than anything else! hang in there it gets easier!

in I hate water Comment by Tank184 March 2012

Well you guys inspire me everyday as well! I have to say this is a great bunch of people in this group. I have been on my journey for quite a while, I did not get this way over night, I have lost 88 pounds (14 since being on this site) I have about 32 pounds to go to get to where I want to be. Thanks for all the…

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

Sunday 3.0 Miles 6.0 incline treadmill. P90X Stretch Monday 4.5 Miles 6.0 incline treadmill. P90X Chest Shoulders and Triceps Tuesday 4.5 Miles Runnung treadmill. P90X Plyometrics Wednesday 5.25 Miles Running treadmill. P90X Back and Biceps Thursday 5.0 Miles Running treadmill. P90X Yoga (yup still hate Yoga!) Total miles…

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

I am on day 33 of P90X, Love the workouts!! welcome to MFP!

in im new. any P90Xers? Comment by Tank184 March 2012

Sunday 3.0 Miles 6.0 incline treadmill. P90X Stretch Monday 4.5 Miles 6.0 incline treadmill. P90X Chest Shoulders and Triceps Tuesday 4.5 Miles Runnung treadmill. P90X Plyometrics Wednesday 5.25 Miles Running treadmill. P90X Back and Biceps Total miles 17.25

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

way to hang in there through the pain nice job!

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

I felt strong!! ready for the new workout day!!

in I felt like (fill in the blank) after working out today Comment by Tank184 March 2012

Im Gary, from outside Moberly Missouri

in What's ur name!! Comment by Tank184 March 2012

Good luck on your journey, Feel free to add me!

in ADD ME!!! Comment by Tank184 March 2012

Sunday 3.0 Miles 6.0 incline treadmill. P90X Stretch Monday 4.5 Miles 6.0 incline treadmill. P90X Chest Shoulders and Triceps Tuesday 4.5 Miles Runnung treadmill. P90X Plyometrics Total miles 12.0

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

Sunday 3.0 Miles 6.0 incline treadmill. P90X Stretch Monday 4.5 Miles 6.0 incline treadmill. P90X Chest Shoulders and Triceps Total miles 7.5

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

Sunday 3.0 Miles P90X Stretch Total miles 3.0

in Run, Walk or Crawl Challenge 03/18 to 03/24 Comment by Tank184 March 2012

Tank184

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