kimbuckewow Member

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  • you have to be very careful if you have any blood sugar issues. Hypoglycemia and such. Headaches, irritability or shakes when over hungry are all signed. There are plenty of theories out there about just having fruit in the am? Again, not if you have blood sugar issues. -- every BODY is unique
    in why breakfast is the worst meal of the day Comment by kimbuckewow September 2012
  • are you vegetarian? If so, sun warrior makes a great low sugar, low fat, high protien , protein powder. Expensive but very good source of protein with out all the added stuff. Beans and legumes are great too! Added bonus is that they are high in fiber too. most of us to not get even close to the right amount of fiber in a…
    in Protein Help! Comment by kimbuckewow September 2012
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