twinmomma34

Replies

  • I love Zumba! I also strength train 3x a week & take Zumba classes 2-3 x a week. I find Zumba has really built up my endurance. I can push myself longer at a higher heart rate. But if you want to build muscle- strength training is the way to go. And losing 4 pounds in 3 weeks is fantastic!
    in Zumba Comment by twinmomma34 July 2013
  • Abington, Montgomery county.
    in Anyone for PA., USA? Comment by twinmomma34 May 2013
  • Hi , I just had spaghetti squash for dinner tonight! I just used it in place if pasta, but I also stir fry it with other veggies like zucchini , mushroom, bell peppers & onions which makes a delish side dish! To cook it, I just rinse it off , then microwave for 5 mins, then slice it lengthways , scoop out the seeds, then…
    in Spaghetti Squash Comment by twinmomma34 January 2013
Avatar