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I finished C25K and began to run 5k three times a week. I have stopped for about a month now due to a calf injury. Desperate to get back out there, but need to make sure it's healed. I am walking without pain, so I'm aiming to try walk/run to see how it is. Wouldn't class myself as a runner.... started C25K in my 50s,…
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I'd love to join in too!
