sams247 Member

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  • Thank you - taking baby steps........ but at least I'm trying :) Friday Fitness - hmmm well we have a Pacer Machine - its like a treadmill but is set so it can only go at walking pace. I have looked at it for about 2 months, other people in the house use it and now I'm determined to incorporate it into my day. I am going…
    in Need to Lose 100 LBS -Robins Thread ! Comment by sams247 February 2013
  • Over the years I have tried many, many diest and all have failed and I put on the weight and more. I get bigger with each diet. And I know the reason I faily is that even when I start a diet I am looking to the end, whn I eat again, so I am in fail mode as I step out on that first day. I was drawn the the IF diet as it…
    in 5.2 Diet? Comment by sams247 February 2013
  • Hello, again. I'm back, again. Fell off wagon into cake field, again. But hey ho and here we go, again. Nice to see you all, am hoping to stick with it this time........... have had a bumpy year but no more excuses or comfort eating.......
    in Need to Lose 100 LBS -Robins Thread ! Comment by sams247 February 2013
  • I am back guys, been a while, but I start heavier than I was before :( I have been homebound since an accident and have eaten myself silly, added to that no exercise at all..... so I start over and really, desperately want to make it this time.
    in Need to Lose 100 LBS -Robins Thread ! Comment by sams247 September 2012
  • I did this a couple of years ago, walked the whole way on the hottest day of the year and was pleased to do it in an hour. Your post has made me consider doing it again this year......... might be a good incentive to work harder! Good luck to you
    in Race For Life Training Comment by sams247 March 2012
  • Have enjoyed browsing through here, a few smiles along the way and some good motivation
    in Motivational Photo's Comment by sams247 February 2012
  • Seems like a healthy balanced mind if you ask me, a lot of us have a long, long journey and a lot of weight to lsoe, so going on the deprivation route can only fail, practically all my previous weight losses have been because I cut out all the food I enjoy. Then I lost weight. Then I ate it all again. Back came the weight.…
    in i'l eat what i want and NOT FEEL GUILTY Comment by sams247 February 2012
  • as for life not being over, I am truly planning to make mine restart! I feel now I can maybe have a little 'me' time and get things going in 2012 that I put off for far too long. This weight loss being one thing.
    in Chapter 3 Comment by sams247 January 2012
  • I am in preparation..... I have sent off for new scales, I have joined here, and am busy trying to mentally prepare for the journey ahead, its a long slow road for me. I am also preparing to be 50, come April that'll be me and I am quite happy to get there. No worries about ages in my camp. I live in the UK, have two grown…
    in Welcome! Introduce Yourself Comment by sams247 January 2012
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