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anyone?
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A neighbor invited my wife and I to a 6 week love and marriage course. One of the biggest takeaway was that women need love while men need respect. They spent over an hour discussing why men need respect more then love. My wife and I now bring this up often and try to make sure that we are loving and respecting each other.
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I'm a step instructor (still recovering from my class in the AM) and I have not bought step DVD because I just go to YouTube and put in Step Aerobics in the search and there are hundreds of fun step routines to take. Some walk you through it, some just jump into the final combo. Good luck!
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I have added the full workout that we was done on Friday and Saturday's Class in my personal diary! hope this helps!