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Initial test: Pushups: 9 Situps:11 Squats: 52 Looking forward to some serious improvement!
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Definitely going to try this.
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I've started following Paleo and can tell a huge difference in the way I feel. Last year I had a Dr. diagnose me with Fibromyalgia and I chose to stay away from the medicine and try changing what I was putting into my body. I feel so much better and am loving not having the side effects of the medicine.
