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I love The Good Earth. There is also one in Edina too! There is The Good Day Cafe on 394 in SLP. I think that is going to be the fun part- sourcing out healthy options. I have been avoiding dining out like the plague because I am terrified of not having control over what goes into my food, and how it is prepared. And I…
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#1- Steam it: Ziplock makes steamer bags for the Microwave- add a tbs or two of water and spices...super moist!! #2- Italian chicken packets: 1/2 cup diced tomatoes (highly reccomend the Hunt's garlic & onion), and one cup broccoil (raw). Put chicken, broccoli and tomatoes on tinfoil, double fold the 4 ends, bake at 450…
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I am at 1200 and open...feel free to add me!
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I never used to even get anywhere near my reccomended intake of protein. But since I joined MFP- I am over every.single.day. And I was worried about it too...so I asked a good friend of mine who is a bikini competitor, and personal trainer and she said that there is no such thing as too much protein. So I am not worried…
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I joined PF back in January and love it. I really wish it wasn't a 20 mile drive one way tho!!! I have my fingers crossed that one will open closer to my place.
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OMG!! Yeah- my BF is the same way. Punk. He is about 6 foot ish...and weights like 160 (skinny as a rail) and can eat whatever, whenever he wants and have to work at gaining weight. I was 135 when we met and rather quickly went to 145. But he is slowly coming around to my way of eating...whole wheat pastas, more veggies,…
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Um OMG...what are you doing?? I have been killing myself and not even to 5 pounds yet! I keep recycling the same 3 every week!! (lose em, gain em back, lose em...) Please tell me... :)
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Haha...I am one of those crabby people today. Just an off day. Hmmm...on a positive note...I figured out what I wanna be when I grow up? Is that positive enough :happy:
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You are totally right!! A goal weight is great, but if it is less than your body's Ideal weight...it ain't gonna happen....know what I mean? My body might not let me get back to 100-105 now that I am in my 30's...it was no problem to maintain 12 years ago...but my body has changed, and my hormones are waaay different now…
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I am 4'10" and aiming for 100-105, as I have a very, very small frame. I am 152 now (down 4 since Jan 1st!) It's been tough, my metabolism has been in hibernation mode for about 3 years thanks to some meds for a condition...but I am off and since I went off I am FINALLY starting to lose rather than gain!
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Sad that bikes don't count :( I logged 204 miles in January!! Most of it on my bike. Good luck!!!
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There are a TON on Pinterest, message me w/ your email and I will invite you if you are not on it already. Also I have a few on my blog too www.runs4wine.wordpress.com
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I trained for a half marathon last year from Feb- June...all outside :) you can do it...just dress warm!! If you need layering tips message me and I'd be happy to help!
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I am originally from Fairmont, MN but now am living with the BF in Plymouth!
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They changed the date...but I am IN! Me and a few of my Team in Training peeps are planning on forming a team. I CAN"T WAIT! Couch to 5k is good. Listen to your body. I went from couch to half marathon in 5 months...and it was good, but I ended the race with serious IT band issues...so just listen to your body.
