getfitnow

I fell off the wagon but I've gotten back up. As you and others have said one meal at a time. I can do this and I will. Happy Holidays.

Congrats!!

Thank you for your words of encouragement.

I have hit bottom and I must lose this weight. I have anaylized myself to the point that there is nothing else to uncover but how I'm going to get this weight off. I was always a small person until I hit around 48. At that point with menapause, divorce and the sky just falling in I decided to start eating everything in…

Hi, I'm new to the site. I really need to lose some weight but I'm a snacker. I rather snack on something then eat a full meal. When i do eat a meal i eat very little. I'm not one to stuff myself and I always need/leave room for dessert. My health is good. I generally eat organic stuff. But I snack and I'm gaining lots of…