sallyscuba

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  • Hi all, I needed something to kickstart my weight loss as an hour 3 times a week at the gym just wasn't cutting it. I've been doing this DVD for 7 days now and already am seeing and feeling the difference! I've decided to do 5 days a week, and then doing active stuff with the kids at the weekends. I've really cut down my…
    in Started L1 Comment by sallyscuba February 2012
  • Hiya, I'm on day 7 now, I felt REALLY sore on day 3 too, I could hardly walk downstairs!! I took some ibuprofen and that really helped to take the pain away. I started doing the DVD last Tues and only did it Tues, Weds, Thrus and Fri, had the weekend off and started again on Monday, the soreness was MUCH better by then. I…
    in 30 day shred advice- sore sore sore Comment by sallyscuba February 2012
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