vgordon1

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• How do you track the 30 day shred workout on MFP? Should I log it under Circuit Training?

  in 30 Day Shred starting Monday 23rd Jan Comment by vgordon1 January 2012
• Just finished Day 1 of 30 Day Shred; it kicked my butt but I am glad I did it! 1 day down and 29 more to go:happy:

  in 30 Day Shred starting Monday 23rd Jan Comment by vgordon1 January 2012
• I will start today; just what I needed to get motivated!

  in 30 Day Shred starting Monday 23rd Jan Comment by vgordon1 January 2012