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I was in a 10 week biggest loser contest at work too. Changed my diet, walked between 4-5 miles every day (at 15min/mile brisk pace). I lost 23lbs which ended up being 11.6%. That got me third. The girl who got second started at 119 and ended up losing 6lbs the last like 4 days (hmmmm....doesnt sound very healthy to…
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Looking good!
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Haters gonna hate.....
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I agree 100%. I weigh myself everyday just to see how things are going, but I never get discouraged if the gain is tiny! I usually vary around 2-2.5lbs from morning to evening! It depends on a variety of things. But dont get discouraged, youre doing great and still making progress. Dont sweat the slight variance!
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Back at University of Florida, I weighed MAYBE 140lbs at 5'-8", we were working out were the athletes work out. I grab two heavy (for me at the time) dumbbells, go to the flat bench to do dumbbell press, lean back full force and realize that when I sat down I did so crookedly. The bench wasnt quite totally underneath me so…
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Good job buddy!!! I thought this site was amazing and the minute I knew you were serious about trying, I knew this place was for you! Only one other of my friends are using this site, but they arent as serious as you and I! I will always be cheering you on buddy! Youve done great so far and will continue to rock this!…
