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Gorgeous photos! @LisaMarie8713 "It's just too short to waste on bitterness and unhappiness!!" Love this! Sometimes I need a reminder! Now I'm motivated to get up a bit earlier tomorrow and go for a walk by the lake.

Hi there, I've struggled with an eating disorder for about 13 years now, so I understand where you're coming from. Binges tend to happen when you're on a strict diet and your body feels deprived. Your body's demanding nutrition and will get it the quickest way it knows how! From my experience, a balanced diet where you're…