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I appeciated ur post , cause i always wonderred about that
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see u then hun , have fun
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Great job .
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We are doing great, keep up the good work.Tommorow will be a hard one -i thought it was gonna kill me last time --lol but love all tahst cardio and gives u a break from weight.
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Ladies i pre ordered Jillian Micheals Ripped in 30 days,l hope u girls did too......good challenge. Also do you ladies have the shred it with weight? cause that one and 6 w 6p could be our next combo challenge til we all get the ripped in 30 days.Let me know what u think. BTW thanks for all your support, doing this…
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is this one crazy hard???lol ....Jillian is going to kill us
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Good job ladies we are doing this
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me too seemed like it was so hard for me
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i did , i had joined mft back in 2009 but really ot back to it jan 2011, loving it.people on here keep me going
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my personal opinion is u should eat at least 1200 cal a day, but thast just my opinion.
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awesome u had great day ...not sure why but today for me seemed so hard ..lol...we are doing good ladies and we are doing this. I think im obbessed with JM .....lol im hooked on her workouts , so u know after this 30 days over we doing another one ...lol hope ur in
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i put mine at 177 cal , but i know level 2 and 3 have to be more lol
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girl after this 30 days is over we starting 6 weeks 6 pack , hope u in ...lol i just got mine in the mail today , i got that one and shred it with shred....also she got a new one coming out march 1, i pre orderred it we will have to do that one too...NO PAIN NO GAME....summertime here we come...lol
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awesome girl
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OMG i forgot how hard level 2 was, tried with 5 lbs tha lasted not even 1 min ..lol used 3lbs ...lol
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ok going to do level 2 now - i love level 2 ........Hope everyone having a great day
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im glad i got u ladies on this challenge ...once we finish this one we should do the six week six pak with shred it with weights for 30 days...
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another week ladies , just finished level 1..good workout...i know feels weird taking a day off but reality we really need to atke a day off..out bodies do need to rest ...lol even though we feel guilty..lol
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I would say yes but thast is my opinion....I love jillian micheal workouts get u results
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i will add u , this site is awesome
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God job , u look awesome
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o yes summer here we come ..lol...
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summer here we come ..lol
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Hey girl im glad u joined us here , i had posted something on ur wall when i started the group. i really like banish fat boost-even thought i feel its the hardest lol--im really soar today -lol with the NMTZ -i do everything on the floor but the last 2 circuit-as soon as jillian says to one of the girls to go back on the…
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yeh their new plan dont seem to be working for alot of people. i agree mfp is so aweosme , so many poeple to help u in ur jouney-thanks for your opinion i appreciate it
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no rant is good lol -i just wanted peeps opinion-and make sence , like i thought i will stick to mfp thanks so much for ur input mean alot.
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no rant is good lol -i just wanted peeps opinion-and make sence , like i thought i will stick to mfp thanks so much for ur input mean alot.
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agree to that -but people need to make better choices on the new paln those cakes are higher in points now , they changed it so the things that are not so good for u have way more points as i guess on the old way people would choose chips etc cal snack as it was mostly based on cal not carb etc......so far really not sure…
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correct the new weight watchers point plus is no longer counted by calories...its based on protein, fat , carb and fiber----i think thst is why i find it so confusing now, the old way was based on cal but all changed now....old plan i used to get 18 points now i get 29 and i guess thast because fruit is free(no points)
