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true and agree , mfp it is all the way -lol
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Agree-double tracking is driving me nuts...lol...the new point on ww is no longer on calories its all based on fat , carb. protein and fiber-the old way was way better--thanks for you input-i want to know what people think .
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yeh i think that is what im going towards too-this new plan dont seem to be working like the old one
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i agree fruits and veggies got calories--the old weight watcher way fruits were counted-thanks for ur opinion
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awesome yes join us the more the better
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im doing good , loving this .anyone know how to track Boost Fat Banish Metabolism" cause its all cardio so it would not be circuit training????
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all her videos are awesome , doing the 30 day slim now (combine os all her workouts)
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thats right girl by july u will feel like a million bucks
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the quick trouble zone is the ''no more trouble zone'' one without the floor work at the end
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yes level 1 was alot easier-im with u on the push ups so hard.....love new challenges though
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awesome , no problem start this in a week and tell us how u are doing
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awesome
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CANT WAIT TOO
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im on day 21 of it but gonna start again for another mth after i love it
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still 152 lbs--no weight lost but all about the inches
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love chalean extreme ,will be doing it again in few mths
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love tony horton , i do his 10 min trainer love it ...u look awsome
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you are my insperation
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you are my insperation
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152 even , well i know inches gone
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my opinion is that its not realistic to just give up all foods tahst unhealthy as if u do u will always fail as our bodies will crave it maybe not today not in few mths but it will.F or example that time of the mth i grave chocolat if i dont eat it m i will cave anyways , its all in moderations and making better choices,…
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No -especially if you only want to loose 10 lbs-its all about good eating and excercise -u can can do it
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im on day 6 and i say 10 days too ...lol...level one is still kicking my *kitten* so not sure how i will do with level 2 but im doing it
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Day 4,level1-30 day shredshoulders still a little soar but thats it.Loving the 30 day shred.
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Day 2-little soar from day 1 but come on we can do this, add me if u wnat so we can help the motivation
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DAY 1-DONE
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im in yahoo
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Well this site is a huge step for weight lost, i encourage ww it really work. and excercice , u dont need expensive machine u can go for walks, anything
