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SAHM to 7 year old twins x
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fab challenge, good luck & enjoy! x
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wow great job, well done!
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i'm also in the uk, best of luck to you x
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you are very welcome to add me too, best of luck to you all x
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LMAO sounds like a plan!!
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hii, i'll add you x
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you can do it!! you did it before so you can do it again best of luck to you x
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i use a polar ft4 heart rate monitor, i've never had any problem with it it will give you calories burned, duration and also your average & max HR oh and the time! which is always handy lol
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love love love combat & all of the other les mills classes, :-) i've been doing them for years & they definitely do work! i average around 600 cals on my HRM for a 60m class
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wow amazing job, well done x
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woohoo well done!! amazing job x
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you defo need a rest day, maybe do both on one day?? leaving you one full day off a week
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lmao everything in moderation!!
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wow amazing job, HUGE congrats x
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i would go with whichever tastes the nicest :)
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wow great job so far, i'm aiming to lose at least another 36lbs x
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you can do it, best of luck to you!
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hey, welcome i love love love body combat :-) infact i'm pretty keen on all Les Mills classes lol i'm sure you'll have that stone off in no time, best of luck to you x
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Hi Natasha welcome to MFP how much weight are you wanting to lose? very best of luck to you, i'm sure you'll ace it x
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i really like them especially for breakfast when i struggle for time to have a big healthy breakfast BUT i wouldn't do them solely maybe just a few a week x
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yey well done you, it's a great feeling :) this past year has cost me an absoloute fortune in clothes lol x
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wow great job, well done!
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amazing job, well done!!
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erm i'd get a second opinion!!
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lmao love this! 80 pounds = the World’s Largest Ball of Tape
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add away, best of luck to you, you can do it! x
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wow great job, 98lb is my goal but struggling a bit now :(
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sent x
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:/ i love logging my food but i tend to eat the same stuff week in so it's much quicker for me
