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any with a chest strap that monitors your heart rate should work ok. I have a polarft4 and tho expensive it is well worth the money!! my sister has a cheaper version bought from a chemist for 1/4 of the price of mine and tho bulkier and 'cheap' looking it does the job
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i'm in scotland and my diary is open to friends :)
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i'm in scotland :)
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120 calories for bodypump? who told you that figure? i burn 6/700 calories in body pump!
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i'm 5'11 and i've been told 175
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my diary is open...
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i usually have a banana with PB on yummm....
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me too, good luck!
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welcome to add me :)
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best of luck to you x
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i did similar 9 years ago, i lost 5 stone then conceived twins :smile: best of luck to you x
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how you getting on?
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think i must be pushing 10 years on & off *feels old* lol i love the shoulders too and as we got the smartbars a few months back i am really feeling it :smile: i can just about use 5's for the mac raises
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add me x
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add me :smile:
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well done! it must be an mazing feeling x
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and me!
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scottish with an open diary :smile:
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well done, what a great start! keep going stay strong and you will get there x
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add me x
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best of luck to you x
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welcome & best of luck to you x
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i eat clean (mostly) and my diary is open :smile:
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welcome, well done for stopping smoking :smile: x
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best of luck to you x
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wow great job!
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lol well done! think i've lost a few cats :smile:
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wow great job, well done!
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wow great job!
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you look fab, well done!