I love this app!!!
Chereese1221
Posts: 4 Member
Hi, Im Reese and my goal is to lose 50 lbs for my wedding in August. I know that may not be possible but any weight loss is better than none. I am allowing myself 1500 calories per day. I exercise 6 days a week - I do a 40-45 minute brisk walk (very hilly) in the morning before work and The Biggest Loser DVD along with the Flat Belly Workout in the evening. Sunday is my cheat day where I dont do any exercising and I allow myself to eat what I want (in moderation). I do need help with different foods because when you are allowing only 1500 calories per day, you have to get creative. Good luck to everyone and God bless.
0
Replies
-
Try the Skinny Cow candy bars ... Mmmm, Mmm, good and only 100 calories! Oh and thank you for sharing this App w/ me. Has helped me to eat more calories. Before this App, I wasn't getting enough ... maybe 700-800.0
-
steak, Turkey chicken rice, use the grill for meat.
Grill vegies..0 -
best of luck to you x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions