I love this app!!!
Chereese1221
Posts: 4 Member
Hi, Im Reese and my goal is to lose 50 lbs for my wedding in August. I know that may not be possible but any weight loss is better than none. I am allowing myself 1500 calories per day. I exercise 6 days a week - I do a 40-45 minute brisk walk (very hilly) in the morning before work and The Biggest Loser DVD along with the Flat Belly Workout in the evening. Sunday is my cheat day where I dont do any exercising and I allow myself to eat what I want (in moderation). I do need help with different foods because when you are allowing only 1500 calories per day, you have to get creative. Good luck to everyone and God bless.
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Replies
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Try the Skinny Cow candy bars ... Mmmm, Mmm, good and only 100 calories! Oh and thank you for sharing this App w/ me. Has helped me to eat more calories. Before this App, I wasn't getting enough ... maybe 700-800.0
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steak, Turkey chicken rice, use the grill for meat.
Grill vegies..0 -
best of luck to you x0
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