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it's not sounding good lol i wouldn't
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wow great job x
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well done x
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wow great job, huge difference already x
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wow you are amazing!! x
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PMSL this thread is hilarious !!
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i'm on 1500 too x
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added :-)
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yes BP is great, hope you enjoy it!
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somebody on my friends list does zumba on their toes for a better workout, she seems to like it but i've never tried! maybe you should try a different class if you are not getting as much out of it as you used to. I started with zumba but had to move onto more 'difficult' classes as i got fitter. x
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mmmm... i love krave!!
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3 weeks of no diet coke for me :-) i was on 6 cans a day!
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help away :-)
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welcome back fellow scot :-)
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welcome :-)
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i'm a recovering diet coke addict, been clean 3 weeks now :-) i have yet to see a massive weight change but i am sleeping better ;-)
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i'm on every day but i don't post all of the time, your very welcome to add me :-) best of luck to you x
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i have always wanted a superdry jacket but like lots of designer clothes their size XL was tiny, one of my goals was to fit into one and i did it :-) well chuffed with my new jacket lol
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you should definitely give the classes another go, there's probably lots of other people there in the same boat x
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i'd like to know which one too!
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when i started i focused mostly on just calories and i did lose weight but i'm now focusing more on nutrition which i guess is a healthier way to do it :-)
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best of luck to you. I am nearing the end of my 98lb goal but i will still have more to go, it can and will be done!! x
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it's amazing how addictive it gets, i have no problems logging lol
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hello i'm also 35 and married with 2 children :-)
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feel free to add me too x
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welcome x
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mine is open, not sure it's overly healthy but you are welcome to look lol x
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welcome, best of luck to you x
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Glasgow, Scotland :-)