ALOlson0823 Member

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  • I'm in! I would like to lose 10 pounds. I've been working on making healthier choices and April I'm going to work on adding fitness back in. Feel free to add me! Extra support is always a plus!!!
    in April Challenge- Lose 5-10 pounds Comment by ALOlson0823 March 2015
  • Hello everyone!!!! For the last four weeks, I have not been able to do much - I broke my collarbone and it was the worst pain of my life for about two weeks. Luckily it is starting to heal and my docs have allowed me to go back to the gym - no yoga, strength, etc. I am only allowed to walk/run at short intervals and the…
    in Post here if you want more friends! Comment by ALOlson0823 October 2014
  • Give yourself a day off! If you need to do something, go for a leisure walk. I have learned in the past you can't count on the scale. I did insanity for a month and was GAINING weight. I was beyond upset but then when I tried on a pair of pants that I hadn't been able to wear for a year.... THEY FIT. Keep up the eating…
    in I need some ADVICE! Comment by ALOlson0823 October 2014
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