ErikCory Member

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  • in March 2016 Weight Loss Challenge Comment by ErikCory March 2016
  • I wish you well! As I read thru the very intelligent and helpful comments above, I really can offer nothing else, but I want you to know I think you got them because you opening post was soooo honest and well stated. You have a high likelihood of success!
    in how to fight lifetime junk food addiction Comment by ErikCory February 2015
  • :smile: Thanks for the challenge! July Goal= 50 Miles July 1-6= 9 Miles July 7-13= 11 Miles July 14-20= 12 Miles July 21-27= 12 Miles July 28-31= 6 Miles
    in July Walking Challenge Comment by ErikCory July 2014
  • 65 3/4-I have my most success if I keep good recordings and exercise regularly. 10 more lbs to go and have been on program since Jan 1st. Currently plateaued for the last month and know I need to walk and exercise more to get over the hump
    in over 60 crowd? Comment by ErikCory September 2013
  • I sometimes experience this as well and keep a bottle of Canada Dry Diet Tonic Water at my bedside. I sip it as needed. It has quinine in it which I dont believe you can purchase in US as independently as it is illegal. My grandmother gave me tonic water on ice when I was growing up in the 1950's to help with growing leg…
    in Consistent calf cramps Comment by ErikCory February 2013
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