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Hi! My name is Susie, I am 56 years old. About 8 years ago, I made my goal weight and kept it off for 2 years. After that menopause set in and now I have gained it all back (50+ pounds) and am struggling so hard to lose it. I am joining this site for the same reasons you are. No one is here to judge you or me or any of us.…
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I've done Zumba live classes before but not on a video. Do they make the steps easy to follow on the Wii?
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If you are any type of beginner (like me), the Bob Harper beginning work out video is great. He pushes you hard and is good for more than a beginner workout. He motivates you as you go. It is really great:
