We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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It sounds like you have a lot on your mind right now and would like to lose weight but do not know how to go about it. If you are not familiar with going to the gym, then it can is hard to be motivated to go. I suggest that you start with something smaller, such as going for a brisk walk or doing an exercise video. If you…