jokamaiale Member

Own it! It doesn't have to be weird. Just talk about your goals, proudest accomplishments, etc. It will tie in nicely. It is something to be proud of and shows hard work, self discipline, and determination. Don't over think it. You wouldn't care if he had lost weight. You would think it was awesome so just keep that in…

You look wonderful and I am so happy for your success! I hope that life keeps bringing you and your family more good things in the future. You have overcome some of the hardest challenges life can throw at anyone and look what you have done with it. You can do anything!

You look so much younger now! At least ten years. Actually, you look like a totally different person!

Well done! You look younger now too!

That is a huge difference! Awesome work!

You look fantastic! That hair cut and color are adorable on you as well!

I have tried this with a lemon-lime soda and a white cake mix. Topped it with fruit syrup and whipped cream. It was good!

You are definitely narrower. Less hips and less stomach for sure! Well done!

Yes, yes! You have been totally classy in a very charged atmosphere. You sound like a great mom. Don't let yourself forget that.

Awesome advice!

I have only read some of the replies here, but I think people are being far too hard on you. There is a world of difference between a mother putting her daughter on diet pills as a teen and shaming her and a mother who is just now, when her daughter is 20, wondering whether she should address a destructive eating pattern…

You look beautiful! I wish you much luck and happiness ahead. I am sorry for your loss.

I can see a difference! keep up the good work. Having more energy is awesome and it will continue to get better!

Mine is similar when I calculate my TDEE. In fact my TDEE -15% is actually less than the 1350 I am eating. That number only gives me 1280! I am short and not too far from my goal. I also don't exercise which I know would help me have more calories to work with. I guess I have to earn my food!

Yes, I am! My allowance is also 1350 and I've been wondering how people lose or maintain on 2000+ cals. I want to know their method. I am still new to this. I was fiddling with my goals yesterday and it looks like maintenance for me will only be around 1500 cals.

Well done! You should be very proud of yourself. Overcoming a lifetime of bad habits is no easy task. I appreciate your spiritual perspective as personal struggles like this can be much more than merely physical as you pointed out. Keep it up!

I would like to join. If I can just keep from gaining during this period it will be a victory. Holidays are my downfall. Start weight 128.3

You look great! Congrats! That's a big accomplishment and I can see the difference!

I can see a real difference! You are doing great! I hope you feel proud of yourself!!

I can tell a big difference! You are doing great. I bet you've lost several inches in the waist and hips. Awesome!