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skiclaire Member

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  • I find that if I up my protein and healthy fats a day or two before I think PMS is going to hit and keep eating this way for a week or so, it helps. So I'll add things like avocado, extra portion of lean chicken with my mid-morning snack, macadamia nuts (which for me aren't something that I would binge on), then I'm a…
    in Ladies: PMS and eating. I. Can't. Stop. Comment by skiclaire October 2013
  • Arlington!
    in Boston??? Comment by skiclaire April 2013
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