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I'm 5' 8.5" and set my first goal weight of 175. My heaviest was at 197 and I'm currently at 179, so not far to go with my first goal. I was 167 when I got married 9 years ago and felt good there. I have a large frame with broad shoulders so felt I looked a little "funny" at much less than 160. I'm feeling good now and may…
