We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have, like some other people, done better with eating clean rather than true low carb. I find that by eating clean I just naturally eat lower levels or carbohydrates. Basically I eat only "clean" carbs... so fruit, brown rice, oatmeal, sweet potato, occasionally granola.
-
Seeing pictures that were not at all how I envisioned myself looking, and the doctor telling me to lose some weight.
-
I am slowly getting more used to being the only chick in the free weight section. One day an older dude came and said hi and gave me a high-five and told me to keep up the nice work. This really helped me feel better about being on the "boy side", because it made me realize some guys think a girl lifting is cool and that I…
-
I haven't had: Any breaded chicken A Buffalo Wild Wings wrap (yum) Taco Bell Quesadilla Fast food fries Mac and Cheese (my favorite food!!!) In three months... and surprisingly I don't miss them as much as I would have thought!
-
Pigeon - she is a beautiful Maine Coon!
-
I eat under 25g of carbs two days a week at the moment. I do not eat beef, so you'll notice that most of meat is chicken, turkey, and shrimp. Below is what I tend to do: Breakfast: Kroger Carbmaster yogurt (only 4g!), string cheese, and/or nuts. Lunch: Chicken sausage or grilled chicken, 2 baby cucumbers, kale, and some…
-
So encouraging! Thanks for sharing!
-
Dance... so close! And I coach cheerleading now :) Totally dork theatre/dance kid and not popular in the least. Haha. @NocturnalGirl - Track
-
@haleighallen - Volleyball
-
INSPIRING.... I hope that many people read this and are as inspired by your story as I am :)
-
I am all about a mani/pedi after I have busted my booty! I don't reward for losing pounds, but for having two good workout weeks in a row.
-
The dark chocolate ones are AMAZING.
-
Rumor Willis! Like, a lot.
-
I have the same issue. I have only lost about 5lbs in the last 6 weeks, but I can tell that there is a big difference in how my pants fit. I know a pound a week is healthy weight-loss... but I get frustrated because I see other people dropping weight like mad and mine takes FOREVER. I am trying to focus on how my body is…
-
Great tips! I unfortunately do not have a smart phone (boo) or that would have been my first go-to! I use MFP from my computer. I already don't eat condiments or dressing (I never have, I just don't like them) so I at least had that in my favor. I definitely need to start pre-dividing my food and boxing it right away. I…
-
I have recently become obsessed with the Better Oats, Oat Revolution packets. They are oatmeal with flax seeds added. They are only 130 cals!
-
I have been taking African Mango (without any other add-ins) for about a month. I have not really noticed much difference and have no idea if the weight I have lost in the past month really has anything to do with the mango or with my exercise/nutrition. The only thing I can say for it is that I do feel like I am less…
-
Hi everyone, My name is Jacquie and I am a second year teacher. This year I am teaching a combination 5th/6th grade class. Last year I taught 7th and 8th grade. I teacher special education, so every day is always interesting! I also coach J.V. cheerleading. I actually lost weight while student teaching because I was so…
