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Good luck, I too have used food to comfort me. It's interesting to look back and see what I have done and for the silliest reasons (for instance I would eat constantly while I did my math homework, I would get so stressed out about it, I did really well so I don't know why I ate the whole time)
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Since Thanksgiving I have gained 1 overall. (I did lose a couple but gained them back at Christmas)
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I am 5'5" and 235 would love some support with people around the same starting point! Would love to get to 170 someday!
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Mostly knowing that I am a wonderful person and people do not see it because of my weight
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screwdriver and corkscrew
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Borrow from your local library to see which ones you like the best and you wont get bored either. I like yoga and pilates dvd's the best.
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I would like to join, if there is a spot.
