We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kbutler6

Replies

  • Have you tried doubling the stretching time, and do a few squats or lunges on Monday and Wednesday? I feel like all those squats and lunges on one day a week is not right. Spreading it out over the week makes sense to me.
Default Avatar