Replies
-
Well that's their own fault, not Body by Vi. It's not a magic thing. Whatever you do, whether it be Body by Vi, counting cals, low carb, whatever, it has to be for life. Even with Weight Watchers you can't just hop on it for a while and stop. Every single person I've ever met that has lost on WW and hopped off the WW wagon…
-
I do, I want to drink cake mix, LOL
-
It think it taste very good. I have been on it for 26 days and have two shakes a day. I'm wondering if those that don't like the taste are making them correctly? I have tried several different recipes and haven't tasted one I didn't love. My hubby has the peanut butter cup one daily for lunch and loves it. We recently…
-
I am breastfeeding too, but not a newborn. She's 9 months and eating other food. I do think that her nursing has helped me lose weight, but I haven't been taking this into consideration as calories burned though. Hmmm I guess I should be doing that, LOL
-
Actually things were working just fine for me at 1200 or less calories and not eating back my exerecise calories so far. I've lost 27 pounds since the second week of January this year. But, I'm not satisfied with that low calories. I'm still neededing to lose 76 pounds. I haven't really had problems losing, but have went…
-
Ok question here. My BMR 1476 TDEE 2288 So cals should be 1831 a day. I recently bought and started using a BodyMedia Fit Link. It tells me to lose 1 pound a week my goals should be Target to burn daily 1847 I should consume 1347 calories a day Goal to have a calorie deficit of 500 I'm sitting here with a calorie deficit…
-
Yep I log it. I might not tbe otally correct cause it's hard to log when you've hit the Chinese buffet, so those days I overguess on the calorie intake. I'd rather be over than under. I think it helps to then look at your week rather than each day. I have never gone over my weekly intake even though I take every Friday and…
-
Ok, my thing is Andy Capp's Hot Fries. We buy a big box of 36 (I think) from Sam's. Each bag is 110 calories. They have less calories than most of the baked chips I was eating and they have that kick of hot I love so much :) I must admit, some days I eat 2-3 little bags of these suckers, LOL Created by MyFitnessPal.com -…
-
Nevermind, got it to work. When all else fails, wiggle the cord, ROTFL! So far I love the BodyMedia Fit Link :)
-
That is awesome. I can't wait to get mine. I'm excited now :) Created by MyFitnessPal.com - Free Calorie Counter
-
I do this too while working. I have my small hand weights at my desk and off and on do some sets. Created by MyFitnessPal.com - Free Calorie Counter
-
I think as I've lost weight, it has become more intense and has lasted longer. Daily? Ha! We have 6 kids. Sometimes I'm not sure how we ended up with 6 kids. I will log it if it lasts more than 30 minutes. But I under estimate and do it as walking, 2 mph. If it lasts 30 minutes I log 15 mins walking. If it lasts an hour,…
-
I wear all time, every day, even at night, Rhonda Sheer's Ahhhh Bra's. You buy them in sets of 3 or 4. You choose the level of support you want. I like a lot so I wear 3 of them at once. They are comfortable and I get mine off eBay for $29.99 for 3 with free shipping. They are machine and dryer safe. The sizing is based on…
-
I work from home so I sit at my computer a lot, but I can't stand laying around all day. Makes me feel really bad. My last pregnancy I had to be on rest a lot due to a placenta issue. I thought I was going to die. It was tough. I think that some people who do lay around a lot don't realize that they would feel better if…
-
You might try some different things suggested here, but most of all don't give up. Created by MyFitnessPal.com - Free Calorie Counter
-
I ordered one from Amazon. Just so everyone who is interested knows I found Amazon to be the cheapest. Rightn now, the Link version is $179.99 through body media but Amazon has it for 149.99. I have little patience right now and upgraded to 2 day shipping for a little over $10 and will have it by Saturday. You can though…
-
I do 60 minutes on the stationary bike daily while watching TV ;) LOL I lift weights daily, but just started that recently at a very low weight and just a few sets. I would like to do less cardio but a while back I tried cutting back and didn't like how MFP started saying I'd lose weight slower. I also feel guilty not…
-
Would you say it is worth the money? Any of them? My brother bought one awhile back and used it for a few months and now doesn't use it. I'd ask to borrow it but long story short we're not speaking right now, LOL Anyway, I'm curious as to if it would help me much or just be another fun gadget.
-
bump again :)
-
Which one did you get? I am comparing them on their website and I'm not seeing much of a difference except price between the Core, Link and the other one. Which is the best? Thank you!
-
bump
-
I started out at 1200 calories in January, I've lost 26 pounds since then. I also contacted Dan just a day or two ago and upping my calories not because I haven't been seeing results but because I am hungry and a little afraid of eventually stalling. I'm hoping to get ahead of something like that. I am though, so scared of…
-
This is great that you're not hungry and looking to fill those last calories, but I wonder how long that will last? I do hope forever, that would be nice. I am finding that it's not working like that for me now after being low cal for a few months. I started on January 5th doing cardio exercises daily for 2 weeks and then…
-
I agree with having a few here and there. Are you dieting or are you making a lifestyle change that involves losing weight and keeping it off? Are you never going to eat chocolate again? Popcorn is my thing. I love popcorn. Especially Pop Secret Homestyle Popcorn. Before my lifestyle change a month ago, hubby and I ate it…
