JadeRabbit08 Member

Not the same thing but I suffered from very bad psoriasis for many years. It completely covered my scalp and when really bad (when under stress) part of my face as well. I can't tell you how that effected me socially to be that disfigured. Its is incredibly itchy and torturous because you always want to scratch it. Just…

It gets easier as your metabolism revs up you will start to want to eat more. Check out others food diaries for ideas.

Hilarious...and true dont eat your own poop or try and live on 500 cal net

Beginners gains isn't true? :( Damn.

Haha yeah it is a shock when you first see the number! So 2273 PLUS your excercise calories. A few people have dropped the intensity of their cardio after realising how much they would have to eat back. (Thinking about a certain someones 2000 cal Zumba burn *coughLuciacough*) : D

This is great to hear. I love this group, its so exciting! :)

What he said. I get so tired hearing people say muscle and fat weigh the same. When people say something weighs more or less than something else they are comparing the same unit per volume (usually). What weighs more, a cup of fat or a cup of muscle? Your answer is muscle.

Just put it up to 2090 but I will try and go over that and get to about 2200. Need to look at the setting to figure out how to have a calorie goal without putting in how much I want to lose. The 2090 setting says I will lose .5 pound a week. (I have about 100 pounds to lose). I think MFP may be underestimating my BMR /…

Off to the physics uni lab tomorrow me thinks!

^this Edited to add that I get a small number of young guys who "collect" hot friends send me FRs which is hilarious because if they READ my profile they would discover I am a middle weight obese female. I have a disclaimer right at the top and easy to see saying that my avatar is my inspiration NOT a photo.

Oh please! People would rather you stop putting up straw men to deflect from the fact how you are eating is not sustainable if you want to be healthy. Typical psychological defense to acuse people of being hard hearted "wanting" you to throw up so you dont have to face the flaws in your logic. No one is buying that…

Any exercise thats uncomfortable when you have boobs. Jumping jacks, jump rope, jump and whatever other combined movement the instructor has decided. I loathe all of them and it makes me miserable. I hear some people wear like two sports bras so maybe that would work. Nothing makes me feel more like I am making a complete…

thats fantasic

http://www.health-calc.com/diet/energy-expenditure-advanced Calculator for your TDEE

I am going to remember gemiwings sage advice. Didn't snack on a battleship worth of calories yesterday? No need to panic. (And math is your friend)

Shame it cant be posted but just your description sounds inspiring.

Sounds like me when I eat gluten or dairy. It may even be a food she use to eat before but eats much more of now that could be a problem if its a food intolerance issue.

These people help me to put my excuses in perspective.

Ahhhh! Hideous weight lifting monster!!! Burn it with fire! Freaky bulky muscles everywhere. Bet she is feeling like an idiot for not listening to all those old style trainers telling her to lift light and with high reps.

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less This forum group just started for men and women who believe in fueling your body.

When you lose weight it magically appears on my bum. My bum is like a lost fat magnet. Nothing to do with the cupcakes I may eat.

Emotional issues/depression can sometimes have a physical illness behind them so get that ruled out first. You have made appointments to see professionals in the past so I am assuming that you can do so again. Depression is an illness that can be eased with professional intervention. If you broke your leg you would see a…

You talk about cost alot are you in the US? We have a public health service here, you dont need to be private to have good mental health care here in Oz.

Its all about the guy. Couldnt care less about the height.

135 ish how ever I am planning to put on alot of muscle weight so I may end up alot heavier than that. One I am down to a managable size say 140 it will be more about measurements than using the scale.

Thats is funny. Its like they think you have some kind of calorie counting super power.