JadeRabbit08 Member

What have your testicles ever done wrong to you that you would do 160 miles with no padding from bike shorts/leggings? (your bum will thank you as well).

490 for one double cheesburger x 3= 1470 390 x 2 junior chicken.........................= 780 Fries medium 350..............................= 350 Fries Large 570 Root beer medium.............................= 230 Root beer Lrge 340 Rolo icecream bar...............................=240 Rolo tub 1100 Assuming the smaller…

Only thing I dont weigh is some fruit as its entered in as a medium banana or a small fig. Why go to all this effort to create change and sabatoge yourself? Being in doubt about the food going in your mouth is a cr*ppy way to live. Its freeing to just enjoy your food knowing that its doing you good and not making you gain.…

Your my hero, you know that right? :) Going to try the acv.

Yuck I wouldnt just chuck down the coconut oil. Put it straight on your food it taste great that way. Dont forget to count the calories as it adds up alot.

I want these rules printed on a tshirt I can wear to the gym. Edited to add - twenty percent cooler if it had a unicorn on it.

This one had me absolutely cracking up. I was going to try the bowl of sugar cubes but my unicorn ate them. What should I do?

Reading on coconut oil (copied and pasted from another thread I posted on) Here is two links on peer reviewed research on this if you are interested - http://www.ajcn.org/content/37/1/1.short http://jn.nutrition.org/content/132/3/329.abstract Just a health link explaining its benefits for laymen -…

There is a genetic disposition in my family for alzheimer's which is why I take coconut oil daily amongst other foods.

Not the apple cider vinegar but yes to the coconut oil. I eat it for good brain function but it has alot of other benefits especially for weight loss. Its a medium chain fatty acid and our body processes it differently than the standard satured fat type. I put it on salads add it uncooked to a rice dish and put it in…

3 miles today which is 11.8 miles all up. So far I have traveled through - Leave Bag End at full dark (ca. 7 p.m.). Go around (W) end, jump hedge. Go through gate into a lane. Head west. Leave lane, follow hedgerows south. Cross The Water on a plank bridge Cross The Great Road from the Brandywine Bridge. Enter Tookland.…

I have heard the dating rule. "Never date a guy whose hair is prettier than yours." However if I was looking, as long as it was looked after, and not a mullet, it wouldnt bother me.

Did another 3.8 miles today. Not sure where that leaves me as I cant get the web page to load. I have done 8.8 miles all up in two days.

You make the gym sound like some b*tchy teenage drama flick. Maybe you make really weird grunting noises when you run and disturb other people? Maybe your flicking your sweat around and its hitting other gym members? Maybe your superior attitude as the "Girl who can do what you can't "makes your face all sour so people are…

Rob I am not a MS sufferer however I came across this TED talk the other day when surfing for stuff about nutrition applicable for people with a genetic disposition for alzheimer's. Dr. Terry Wahls - Minding Your Mitochondria (She is a MS sufferer and a scientist)…

I havent found one yet.

1 day away from starting a biomedical nanotech degree. Feel free to add me people.

thats good to know

Cross The Great Road from the Brandywine Bridge. Enter Tookland. I was inspired to go further as this was day one and I knew I would be posting here. I am so glad I used mapmyrun to work out how far. I didnt realise how far I was walking before. Edited to add 5 miles!

You should be proud of yourself. Getting past old destructive habit patterns is a major step forwards. Good on you!

I didnt realise they did just salad as well. Thats good as uni has a subway. Stupid gluten intolerance makes it harder when you need to grab a bite while you are out.

^^^This For me its about strength and experiencing the joy of athleticism. At 43 I couldnt care less if someone thinks I am hot or not anymore. I want a strong body that can do things like rock climb and kayak and perform martial arts. 72 year old woman http://www.youtube.com/watch?v=b1BCzZBMMd0&feature=related 86 year old…

That first pic is exactly what inspires me oh and my avatar pic. I love the idea of being strong and capable. Go for it!

People are weird huh?! That would mean you have more than likely lost less lean muscle mass than many crash dieters. More lean muscle mass means it should be much easier for you to sustain your final weight without putting it back on. Yay you!

Your post made me smile. Its easy to see your really stoked. Thats great and congrats!!

This made me laugh

1. No they are not valid! She is angry with you because others are also mentioning your weight loss? What are you going to do tell people not to mention it near her? Most of this is her issues. 2. Your obviously a sweet human being but I suspect the only thing that will make her feel better is if you go into a eating…

123 pounds lost? Thats inspirational and a lifechanging event. I have only lost a few pounds and I am totally obsessed. I am excited about the changes to my energy how good I feel and all my future plans. Luckily I made a friend on MFP and we probably send each other 5 or so emails a day and obsess together. So that gives…

*watches a tumble weed roll across her thread* No cyclists in South Australia on here?

I was umming and ahhing about buying one but now I have to! Does the fitbit do miles?