JadeRabbit08 Member

Wow this post, Kiki..dont know what to say... but I will be keeping it bookmarked to go back and reread when I need it.

I feel for you! When it happened to me I thought I had a chronic fatigue relapse. :( All I wanted to do was sleep. I definately wasnt overtraining at the time! Unless you put 40 or so minutes of gentle walking a day as part of my normal daily activity as overtraining! I am not sure why some people go through that stage or…

I am planning to encorporate this into my schedule. I havent started lifting but when I do Ill go up to maintenance for the first couple of weeks while I adjust to the new exercise regime.

I am writing this one down. Thanks for the post.

Yeah you are soooo right. :huh: Thryoid removed because of cancer..excuses excuses! /sarcasm off

great post!

That is so great Steph. Your body is going to thank you. Here to a healthy you. :) (You have a drop dead gorgeous smile)

This book

I think I handle stressful situations better. Eating enough helps me be more resilent when things get tough.

Id love to have another EMTWL friend. Add me if you dont have enough yet. <3

<3 Its an easy trap to fall into when lurking in the main forums. Especially when someone bloods the water with the typical posts that bring about a shark feeding frenzy. I enjoy being a smart *kitten* and I know its an unloving trait to have. This group is a good influence. There are some very decent loving and supportive…

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As far as weighing yourself goes when it is no longer working for you its time to put it aside. I weighed myself daily because it was fun to track my fluctuations. Now I weigh myself and track when I remember. If weighing myself starts to turn into a discouraging activity then I will use the scale as a discus and throw it…

Great post Kiki, I have read that article. What interested me is that I hadn't had a restricted diet beforehand apart from about 3 weeks at 1200 when I first started as a weight loss newb before I raised them. No other previous history of restriction. So while I had read that article I thought at the time that it being a…

Thats just given me additional motivation..because one day I want Bruce Lee approval too. To the OP Congrats!! :)

Yes I jumped on the gluten free fad after tiring of the pooping through the eye of a needle and chronic fatique fad got old..what can I say Im a hipster. :)

We might have to punish you with a large serve of icecream :flowerforyou:

So what do you think the solution is for people going through the stage 5? Eat even more for a short period of time? Or maybe plan more sleep and cut cardio until the initial reset is complete? I think there is alot of people who skip on sleep or give it a low priority in regards to their health goals. I might start…

Yep had this question in my bio exam. :) It was a multiple choice and thanks to MFP and I believe this post (ok I studied too) I picked the correct answer.

Unexplained loss of appetite.... go see a doctor and get a check up. Make sure there isnt something serious going on there. let him/her know your concerns and dont put off the appointment. You are underweight for your height according to the BMI charts. The thing that increases your appetite is..eating more. You have to…

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If he wears a frilly white see through apron as well while doing housework, and has a science degree..Its so on.

Which one of these does housework? it will be that one.

All you can eat...but its not meant to be free. The guy had run up a tab there. They had every right to kick him out.

Did the concept bother you that people are actually losing weight without punishing themselves in the process? I see from an earlier comment on another thread you mentioned you would hate yourself if you got fat so I understand the hostility simmering below your comment on this thread. People nuturing their bodies and…

This is a fitness site not a specific weight loss site. So there are atheletes and recovery ED people and some people who naturally burn very high and are trying to add weight. There is alot of support here. There is this group http://www.myfitnesspal.com/forums/show/34-women-eating-2-000-calories-per-day This group…

Seriously this ^^^and eat. Read this group its at about 3000 members now. http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less There is some hot bodied peole here (as well as people like me who need to lose alot) doing it this way. Read the sticky posts at the start of the forum it will give you some good…

hah so true. I went from " I cant eat this much food" to "More food, now!"

There is a group with something like 2700 or so members. http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less There is some information videos on youtube here by one of the founders of the group as well. http://www.myfitnesspal.com/topics/show/579855--new-vids-for-em2wl-faqs The people are great and there is…

My friend married a Thai girl and she is a really lovely person. I think they must be something like more than 15 years married now. They have a little boy and its seems like a very successful happy marriage. Not sure on the age disparity but it would be 18 or so years difference.