emblu Member

Hoorah so many other mfp ers that eat properly:happy: I run, bike, walk, hoop, unicycle, poi, juggle and then there's the rugby training too lol I eat a lot, anything between 2000-2800 cals a day. If I even attempted to eat 1200cals, like so many others do, I would pass out but not before having started a war due to my…

Get on youtube if you really don't want to go out in the bad weather. Its free, you can find absolutely every type of workout there is on it and you get to choose the length of time to do it. More importantly it will break the feeling low cycle you seem to be in........nothing better than a endorphine high from a workout…

Shock absorber and panache everytime hun Shock absorber have run specific bra

Morning from soggy Britain :laugh: I only have the one kid, she has just turned 13 and sometimes I miss the uncomplicated, fun days before she grew taller than me lol Good luck on your weight loss journey hun

Whoop finally a group that isn't all about c25k lol I've been running a few years, have a hatred for 5k events, have done a few 10k and am doing my 1st h'm in April.........farrr too excited about it :D I run a few times a week inbetween rugby and cycling. I'm slowly building up from 6m runs as the weeks progress and…

winemaking, photography or my favourite, circus skills lol this means i can juggle in the living room, unicycle/ spin poi/ devilstick outside, hula hoop and then there is always playing with fire in the dark :)

Crikey get some food down you..........you can't drive a car without fuel n same goes for your body

Running, I love it....the mud, the hills (specially downhill lol), the people and wildlife I see along the way, how it makes me feel and how it clears my head.......its freedom I hate missing a run, I hate getting injured (usually rugby related) and I hate roads. I also hate that I can't have a long sunday run when I've…

I've been using mapmyrun for years, you can track everything (well almost) with it. Give it a go and see what you think :)

Totally agree with you.... this is a great time of year to run, summer is a killer for me. I mean no mud or puddles to splash through for 2wks aug/sept, while autumn and winter is awesome:smile:

The cold and rain make my run really enjoyable........but then I like mud too lol google for a friendly jog/run club and do as Nmt100 suggests clothing wise. Enjoy exploring your new home x

Burpees are the worst ever!!!! And Jessica Alba may be gorgeous but crikey......where's the fun in that lol

I got rid of mine to charity, with the exception of a couple of posh frocks....... My wardrobe is and always been full of scruffy and casual wear, so when I got invited to a function I always had a few really good, expensive frocks to hand. These I've hung onto because a. I'm a poor cheapskate and I'm not likely to be able…

If it helps I hate mincepies, so I could try and post them to you instead of offending everyone who offers me one lol

a lil jolly along the canal this morning:smile: just recovering from a cold and the sprained ankle from rugby training 4wks back, so a nice easy, flat ish run for me hoorah This was my 1st run without a ankle support on and all was well, just a tad swollen afterwards. Have to say I'm loving the winter mud and all the…

thats a tad pricey, decathlon do kettlebells a lot cheaper n workouts are free via youtube thanks anyway hunni xx

Hi hun join team uk group, we tend to hide out there :flowerforyou:

I have a rest day, but thats due to being battered and bruised from the rugby game the day before lol listen to your body, if it says ouch then rest........saying that I tend to do stupid amounts of walking on my rest days oops:laugh:

I bought one just because I was fed up with using the wii. It gives me my weight and can't be bothered with all the other bits lol

I tend to log my kettlercise class as circuit training:smile:

Its hit the south but its not as bad or as widespread as predicted. Luckily I'm in a more interesting part of the UK (nr the Peak District lol) thats avoided the "storm". Unfortunately I've not had a good run since I posted last week, I'm going stir crazy with a bad sprain thats not improving but then again I will run…

find team uk in the groups, we lurk about there occassionally lol x

Whatever lovely veg I find on the market, mmmmm:smile: Frozen veg too for emergency "what am I doing for dinner" quick fix omelet; salsa for a nice kick to jacket potatoes, dipping into with crudites and my fav; 2 wraps with a dollop of salsa, a bit of cheese n something leafy green sandwiched between the wraps n browned…

Curry!!! or veg enchiladas, quiche, soup........... experiment but curry is my fav n homemade means its healthy as well as tasty :smile:

Smile..... it makes a big difference, trust me :)

Ohhh how I know how you feel, sorry I'm a Brit its all we get lol

Wow I'm feeling very guilty for not having got out this weekend, but unfortunately I work Saturdays and today I played rugby. You guys sound like you have some great places to run :) Hopefully I'll be back out tomorrow or Tuesday depending on how sore my legs are lol my fave run is through the old oak woodland, the beech…

welcome back hunni, request sent x

try this having a nosey at this http://www.runnersworldstore.co.uk/shoes/trail.html I run in adidas kanadia tr 5, the last pair i had were fantastic whereas this model are not as cushioned though still good, if i had the money i'd buy brooks or salomon....well just a better pair of shoes for longer distances

ooo hello, sorry a bit of a late comer lol I'm glad you've started this group up as all I can find are groups dedicated to c25k (which is defo not me :/). Its getting to that time of year, ya know the muddy time, which makes it all that lil bit more interesting and scraping off the mud at the end of a run, just gives me…