handb2

happens to me too. mostly when doing strength training.

I work nights (also a nurse), one set every 5 weeks or so, 12.5 hour shifts. The first day, i normal try to have a lie on which means i either have a late breakfast or early lunch, then dinner right before i go to work, then i only have snack food at work like fruit, low cal museli bar, small pack of popcorn and lots of…

well done! you're an inspiration. :)

Anyone else from ireland?

Co. Kildare, Ireland.