ChrisMDaniels — MyFitnessPal.com

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Hi Not sure if this will help or not but what about having some low fat snacks (apart from fruit) on hand all day i.e. Snack a Jacks (caramel and choc chip are great)...Have them with a hot drink

in Hunger & Sugar Cravings.. HELP! Comment by ChrisMDaniels January 2012