We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

tmstebb

Replies

  • QUINOA BURGER 2 rounded cups cooked quinoa (see note below for cooking instructions) 3/4 cup shredded cheddar cheese (or other variety, if you prefer) 1/2 cup low-fat cottage cheese 1 medium carrot, finely grated (OR 1 cup shredded zucchini, squeezed dry) 3 eggs 3 tablespoons all purpose flour 2 green onions, including…
    in Quinoa question Comment by tmstebb December 2012
  • 4 skinless chicken breast (bone in or not) 1 jar of salsa 1 can crushed pineapple(not drained) 1pkg taco seasoning mix (I use 1/2 of pkg for less sodium) 1 med onion chopped All in crockpot
    in Help me with my salsa chicken please :) Comment by tmstebb December 2012
  • Spray skillet w/-nonfat cooking spray Salt, pepper, garlic powder & a pinch or two of sugar(it weakens the fishy taste) on the salmon. cook a couple minutes on each side depending on how done you like it. Simple.....
    in SALMON Comment by tmstebb December 2012
  • I have this same problem....First thing when you get home fix your self something HOT to drink....coffee, hot tea, low cal Hot choc...sit down and relax for a few minutes while enjoying it. This helps your cravings and makes you feel full so you can organized & fix something healthy.
    in Losing Control at Night Comment by tmstebb June 2012
  • A spoonfull of Kashi Go Lean Crunch cereal.
    in what do you put in plain yogurt? Comment by tmstebb May 2012
  • SKINNY LOADED BAKED POTATO SOUP Ingredients: For Soup 3 cups fat-free chicken broth 1 cup plain light soymilk 1 large potato (about 14.5 oz.) 1/4 cup all-purpose flour 2 tbsp. chopped onion 2 tbsp. shredded fat-free cheddar cheese 2 tbsp. fat-free sour cream 1 tbsp. real bacon bits (like the kinds by Oscar Mayer and…
    in Soups? The dieter's best friend! Comment by tmstebb May 2012
  • There is a really good book for health and fitness motivation. It's called "Younger Next Year for Women". It really good!! For men also called " Younger Next Year"
    in What do u use to motivate urself?? Comment by tmstebb May 2012
  • Protein Shake---There is one I like called "Pure Protein"---it is low in carbs & premade They sell them at Walmart & Target
    in Protein required at every meal. Need suggestions! Comment by tmstebb May 2012
  • Chicken breasts with a jar of salsa, can of crushed pineapple, a little soy sauce, 1 med diced onion, a little sweet chili sauce. This can be cooked in a skillet or the crock pot.
    in Looking for Chicken Breast Ideas Comment by tmstebb May 2012
  • Weight Watchers are really good and also Hungry Girl:
    in Healthy Cooking...Cookbook suggestions Comment by tmstebb May 2012
  • 4 bone in skinless chicken breasts 1 jar salsa 1 can crushed pineapple 1 med onion-diced A few dashes of soy sauce(low sodium) 1/4cup of sweet chili sauce(optional) 1tbs minced garlic Red pepper flakes(if you like a little spice)--optional Throw all in the crockpot on low for 4hrs Pull chicken off bone(it will fall off)…
    in looking for chicken crockpot recipes? HELP Comment by tmstebb May 2012
Avatar