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I do roughly 1000 calories a day (not intentionally - I just have a really small appetite all the time) and I've lost like 4 pounds in about a fortnight. It might have been the scales though, but I like to think not. As long as you eat good calories (e.g. not snack a lot and if you do, have fruit and veg) and don't…
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I did the whole of the level 1 but on like day 2 of level 2 I started fainting all over the place. It might just be because of my back and fatigue problems, but I really didn't like it. Don't let it put you off though, I quite enjoyed level 1! And I still do some of the exercises but no in such an intense environment!
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yep i try to but it just makes me sad because i can never be like that sigh :( and mine's drift-er.tumblr.com but it's rubbish be warned omg
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well im a potato so