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I did Weight Watchers a number of years ago and fell into the same plateau that you have-I was eating all of my points most days and on other days was eating under my points, and yet my weight loss simply plateaued. I sat down with my counselor who looked at my food log and saw that I was eating a nearly completely fat…
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Days 4, 5 and sometimes 6 are definitely the hardest. Your body is trying to recover from the strain that you've put on it in the previous days, while still trying to keep up with the pressure that you're putting on it by continuing with your workouts. Do what feels good-exercise is not about pain, it's about making you…
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You...are amazing!!! And are such an inspiration and HUGE motivation for me! We went to Cancun last February, and I'm ready to burn the pictures I was so horrified by how I looked! But seeing your pics has kicked me the *kitten* something fierce, and I can't wait for our next trip in 2013 to show off what I hope will be my…
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Got the scale at the beginning of 2012 and cried when the scale hit 235.2. Gained a TON of weight with both of my pregnancies and haven't lost it. Well, the time has come and with myfitnesspal and some great work out DVD's I'm down 2.4 pounds and 7 inches and counting!! Aiming for 175 as my final weight.
